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TRADER JOE’S GROCERY LIST FOR WEIGHT LOSS

 

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Food is both your favorite comfort and your biggest stressor.

You love it, but It makes you tired, bloated, and irritated. It takes you at least 30 minutes to get out of bed. You don’t like how your clothes fit. You don’t get an instant boost of confidence when you catch your reflection in the mirror. 

It doesn’t have to be this way. 


It’s time to get crystal clear on what is actually healthy for YOU and create a consistent routine to give your body the nutrition it craves…


…all while losing weight, saving money, and having a TON of fun.

LEARN ABOUT WEIGHT LOSS FOR GO-GETTERS β†’

 

EMPOWER YOUR TEAM WITH A VIRTUAL MEAL PREP CLASS β†’

Long-lasting, powerful eating habits that fit into your real life.

There’s ALWAYS a new thing to try in the food and weight loss industry. 


Intermittent fasting. Keto. Whole 30. That miracle tea everyone on Instagram swears by. You name it.

The problem? 

These ways of eating are not sustainable.

Especially when you’re busy juggling a fast-paced job AND trying to live your best life.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Because, let’s be honest.


It’s NOT realistic that you’ll go the next 50 years without eating a cheesecake or having a beer or getting your favorite Doordash takeout. 

 

Healthy eating doesn’t have to be all-consuming.


This is not another fad diet — it’s the rest of your life.

LOOKING FOR A SUSTAINABLE WAY TO LOSE WEIGHT AND FEEL YOUR BEST?

Weight Loss for Go-Getters:
The Program

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NEED A TEAM BUILDING ACTIVITY
OR PLANNING A WORK EVENT?

In-Person Cooking Classes or Online Meal Prep Classes

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THE FULL STORY β†’

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Now I teach other smart, hard-working go-getters how to build a sustainable relationship with food and lose weight without sacrifices. 

Because there’s nothing more powerful than feeling INVINCIBLE in your own body while living your dream life.

THE FULL STORY β†’

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

GRAB THIS FREEBIE

My Secret Trader Joe’s Grocery List for Weight Loss

Find the best stuff at your favorite Trader Joe’s while spending less than $150 per week on groceries. Yes, even if you live in a big city like NYC, LA, or San Francisco. πŸ‘€

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My Favorite 10 Under $10 Low Net Carb Bread and Pasta Swaps for Weight Loss

Love carbs?
Same.
Get my guide to indulge guilt-free without ever breaking the bank.

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Weight Loss for Go-Getters
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JACKIE CHERKAS

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