Client A
1. How many inches have you lost on this program?
14 Inches
2. How do you feel when you wake up?
Before: Sluggish, immediately need coffee, I hit snooze at least 3 times
After: Energized; don't need coffee; don't hit the snooze button; no longer taking sleeping supplements either which is MASSIVE
3. What are your biggest takeaways from this program?
I can't believe how little I knew about what "healthy food" is. I was always wondering why I was having such a hard time losing weight, and I now realize I was eating SO UNHEALTHY. I also was so perplexed why I would eat "healthy" food and have terrible stomach issues.
All of that is gone now -- no more stomach pain, bloating, diarrhea etc. I understand portion sizes now. I was eating too much food that my body didn't even actually need. I also have the control.. I can say no. That was a big one for me - I no longer mindlessly eat, or eat because food is in front of me - I can say no.
Client B
Before: 5
After: 8
Before: Tired
After: Usually good
Before: 7
After: 10
Before: $300
After: $100-200
17 pounds, 23 inches
Client A
1. How many inches have you lost on this program?
14 Inches
2. How do you feel when you wake up?
Before: Sluggish, immediately need coffee, I hit snooze at least 3 times
After: Energized; don't need coffee; don't hit the snooze button; no longer taking sleeping supplements either which is MASSIVE
3. What are your biggest takeaways from this program?
I can't believe how little I knew about what "healthy food" is. I was always wondering why I was having such a hard time losing weight, and I now realize I was eating SO UNHEALTHY. I also was so perplexed why I would eat "healthy" food and have terrible stomach issues.
All of that is gone now -- no more stomach pain, bloating, diarrhea etc. I understand portion sizes now. I was eating too much food that my body didn't even actually need. I also have the control.. I can say no. That was a big one for me - I no longer mindlessly eat, or eat because food is in front of me - I can say no.
Client B
Before: 5
After: 8
Before: Tired
After: Usually good
Before: 7
After: 10
Before: $300
After: $100-200
17 pounds, 23 inches
Client C
1. How much weight/how many inches have you lost on this program?
19 pounds and 9.5 inches
2. How do you feel after meals?
Before: Gassy | Hungry quickly after
After: Great
3. How much money are you spending on food a week?
Before: About 150-180
After: $100
Average $65 savings/week → $3,380 year saved on food
Client D
Before: 5
After: 8
Before: Yes
After: No
After: Not hitting snooze as much, still working on being a morning person but I am more energetic.
Before: 48-64oz
Client C
1. How much weight/how many inches have you lost on this program?
19 pounds and 9.5 inches
2. How do you feel after meals?
Before: Gassy | Hungry quickly after
After: Great
3. How much money are you spending on food a week?
Before: About 150-180
After: $100
Average $65 savings/week → $3,380 year saved on food
Client D
Before: 5
After: 8
Before: Yes
After: No
After: Not hitting snooze as much, still working on being a morning person but I am more energetic.
Before: 48-64oz
Client E
1.How much money are you spending on food a week?
Before: $200-$300
After: $40-$50
Average $205 savings/week → $10,600/year saved on food
2. How do you feel after meals?
Before: Tired | Bloated | Gassy | Hungry quickly after
After: Great
Client F
After: 8
Before: $2,000 (for the family)
After: $500 (for the family)
Client E
1.How much money are you spending on food a week?
Before: $200-$300
After: $40-$50
Average $205 savings/week → $10,600/year saved on food
2. How do you feel after meals?
Before: Tired | Bloated | Gassy | Hungry quickly after
After: Great
Client F
After: 8
Before: $2,000 (for the family)
After: $500 (for the family)
Client G
Before: 4
After: 9
Before: 6
After: 9
Before: ~$200
After: approximately $100-$120/week
20 pounds 11.5in
I have so many. My self-esteem is night and day. My mental state is night and day. I can cook now! I can grocery shop very efficiently. I have more energy. I sleep better. I am always prepared with my meals.
Client G
Before: 4
After: 9
Before: 6
After: 9
Before: ~$200
After: approximately $100-$120/week
20 pounds 11.5in
I have so many. My self-esteem is night and day. My mental state is night and day. I can cook now! I can grocery shop very efficiently. I have more energy. I sleep better. I am always prepared with my meals.
