Session #1: What You're Doing Wrong When It Comes to Fat Loss
Session #2: Simple Nutrition That's Effective for Fuel and Fat Loss
Session #3: Live Meal Prep
Here are the links for:
Just in case, here's what you'll need to cook with: a Muffin Pan, a pan, baking sheets, aluminum foil or parchment paper.
Order of Operations
Stove
Taco Beef
Oven
Breakfast Egg, Cheese, and Bell Pepper Bites (350, 14-16 Min)
Bangin Salmon (375, 15 Min, Broil for 3)
Counter Top
Tuna
Session #4: Your Fat Loss Formula at Home, Out, and On the Go
NEXT STEPS: Weight Loss for Go-Getters
$600 Off Now through 11/27! We start December 1st, 2024.
Weight Loss for Go-Getters is a 3 month, 12 week group coaching program where you learn how to own your relationship with food, lose weight, and ditch unsustainable diets for GOOD. We are a community of go-getters rising together.
Inside, we'll refine your food strategy & set you up to become the sexiest, most confident, and leanest version of you. DM me on Instagram @jackiecherkas to discuss if it's right for you.
